yoga blog
Chutney: a tasty condiment with multiple benefits
Chutney is a fruit or vegetable-based sauce that is used as a condiment in Indian cuisine, but also in other Asian countries. This sauce is often spicy, sour, or sweet,...
Chutney: a tasty condiment with multiple benefits
Chutney is a fruit or vegetable-based sauce that is used as a condiment in Indian cuisine, but also in other Asian countries. This sauce is often spicy, sour, or sweet,...
How to choose the right meditation cushion?
There are several things to consider when choosing a meditation cushion: Size and height : Make sure the cushion is large and tall enough to provide comfortable support when sitting...
How to choose the right meditation cushion?
There are several things to consider when choosing a meditation cushion: Size and height : Make sure the cushion is large and tall enough to provide comfortable support when sitting...
Eco-friendly clothing: advantages and disadvant...
Sustainable clothing is a hot topic in the fashion industry lately, as more and more people become aware of the environmental impact of the clothes they wear. There are several...
Eco-friendly clothing: advantages and disadvant...
Sustainable clothing is a hot topic in the fashion industry lately, as more and more people become aware of the environmental impact of the clothes they wear. There are several...
Tongue scraper? Dhauti, yes but why?
The copper tongue scraper Scratching your tongue after a long night's sleep or after a meal is a practice that has existed in India for more than six millennia. This...
Tongue scraper? Dhauti, yes but why?
The copper tongue scraper Scratching your tongue after a long night's sleep or after a meal is a practice that has existed in India for more than six millennia. This...
Jala neti, to breathe fully!
THE neti is one of the six techniques bodily and respiratory – they are called Kriyas – applied in the practice of yoga and which allow the elimination of both mental and physical toxins. THE netis concern the...
Jala neti, to breathe fully!
THE neti is one of the six techniques bodily and respiratory – they are called Kriyas – applied in the practice of yoga and which allow the elimination of both mental and physical toxins. THE netis concern the...
How to choose your travel yoga mat?
Choosing the right travel yoga mat can be important for your yoga practice and become an important ally in your yoga adventures. Here are some points to consider to make...
How to choose your travel yoga mat?
Choosing the right travel yoga mat can be important for your yoga practice and become an important ally in your yoga adventures. Here are some points to consider to make...