yoga blog

materiel de meditation et yoga, coussin de meditation zafu

The essential tools of meditation

In the world of yoga, there are many terminologies. And if we are not familiar with this specific vocabulary, the world of zafus, bolsters, cushions and other tools essential to...

The essential tools of meditation

In the world of yoga, there are many terminologies. And if we are not familiar with this specific vocabulary, the world of zafus, bolsters, cushions and other tools essential to...

Bain sonores au bols de cristal Pernelle Rochat

Immerse yourself in harmony: The benefits of cr...

Immerse yourself in harmony: The benefits of crystal bowls and sound baths with Pernelle Rochat In our fast-paced society where the stresses and strains of modern life can take a...

Immerse yourself in harmony: The benefits of cr...

Immerse yourself in harmony: The benefits of crystal bowls and sound baths with Pernelle Rochat In our fast-paced society where the stresses and strains of modern life can take a...

Fanny Ciampi blue meditation méthode MBSR pleine conscience méditation

Discover the MBSR Method with Fanny Ciampi: Cul...

Mindfulness, or Mindfulness-Based Stress Reduction (MBSR), is an ancient practice that is now experiencing a remarkable resurgence of interest in our modern society. In partnership with Fanny Ciampi, a certified...