yoga blog
Tongue scraper? Dhauti, yes but why?
The copper tongue scraper Scratching your tongue after a long night's sleep or after a meal is a practice that has existed in India for more than six millennia. This...
Tongue scraper? Dhauti, yes but why?
The copper tongue scraper Scratching your tongue after a long night's sleep or after a meal is a practice that has existed in India for more than six millennia. This...
Jala neti, to breathe fully!
THE neti is one of the six techniques bodily and respiratory – they are called Kriyas – applied in the practice of yoga and which allow the elimination of both mental and physical toxins. THE netis concern the...
Jala neti, to breathe fully!
THE neti is one of the six techniques bodily and respiratory – they are called Kriyas – applied in the practice of yoga and which allow the elimination of both mental and physical toxins. THE netis concern the...