Welcome to this article about yoga mats! In this article, we'll explore everything you need to know about yoga mats , including their history, benefits, and the different types available on the market. We'll also cover the key considerations you need to make when purchasing a yoga mat.
History of yoga mats
Yoga mats are considered basic equipment for any yoga practice today, but they weren't always so common. Yoga mats were first introduced in the 1960s , when yoga became popular in the United States. Yoga mats were then made of cotton canvas and were often used for Hatha Yoga practices.
However, the modern yoga mats we know today were introduced in the 1980s when yoga practices began to diversify. Today, yoga mats are made from eco-friendly materials, such as natural rubber, PVC foam and cork.
Benefits of yoga mats
Yoga mats offer many benefits for yoga practitioners. First, they provide a non-slip surface so you can hold poses more easily and safely . Additionally, yoga mats provide additional cushioning for your joints, which can help prevent injuries.
Yoga mats are also useful for establishing a regular yoga practice, as they provide a stable foundation for your practice and allow you to focus on your breathing and posture. Finally, yoga mats can be easily cleaned, making them hygienic for regular practice.
Types of yoga mats
There are a wide variety of yoga mats available on the market, each offering different features to suit your needs and practice. Chinese PVC foam yoga mats are often the most affordable, but they are not the most durable and can degrade over time, not to mention they are not great for your health. Dance PVC made in Germany is on the other hand very robust and durable, made of medical grade PVC, such as for example for the mats in the Pro range from Manduka , but the price is therefore higher.
Natural rubber yoga mats are an attractive eco-friendly option because they are made from renewable and biodegradable materials. They also provide excellent grip to hold poses more easily. Cork yoga mats are also an eco-friendly option, as cork is a renewable and sustainable raw material.
Finally, microfiber yoga mats are soft and absorbent, making them perfect for hot yoga practitioners or those who sweat a lot during their practice.
Considerations When Purchasing a Yoga Mat
When purchasing a yoga mat, there are several key considerations to make. First of all, you need to consider the size of the mat based on your own height and the space in which you practice.
You should also consider the material of the yoga mat you are considering purchasing, choosing a material that suits your needs and eco-friendly values . Additionally, if you practice hot yoga or sweat a lot, you should consider a mat with a non-slip surface to prevent slipping during your practice.
It is also important to consider the thickness of the carpet . Thicker mats provide extra cushioning for your joints, but they can be heavier and more difficult to carry. Thinner mats may be lighter and more portable, but provide less cushioning.
Finally, cost is an important factor to consider when purchasing a yoga mat. More expensive rugs are often made from high-quality materials and are more durable, but there are also more affordable options that may fit your budget.
In our “yoga mats” section we have classified all our mats for you according to the most important criteria. You can filter the carpets according to their thickness, place of production, material and dimensions. If you have any questions or uncertainties, do not hesitate to stop by the store or contact us by phone.
Yoga mats are essential equipment for any yoga practitioner, providing a non-slip surface for safely holding poses, extra cushioning for your joints, and a stable base for your practice. There are a variety of yoga mats available on the market, each offering different features to suit your needs and practice.
When purchasing a yoga mat, you should consider size, material, thickness, and cost to find the option that best suits your practice and budget. We hope that this article has provided you with some useful information about yoga mats and that you are now better equipped to choose the perfect mat for your yoga practice.